What Comes With a Kiss?

14 02 2011

A kiss can be a greeting between friends, or it can mean so much more. We enjoy it either way, don’t we?

Health-wise, locking lips can be both a benefit and a burden.

Scientists don’t completely understand why we kiss, but humans are not the only lip smackers on the planet. Animals, including apes, also practice kissing-like behaviors.

The Good Kiss

We get a serious physical response from a good kiss. Kisses cause a brain fireworks show. Sensory neurons from our lips send signals to our brain and body, kicking off sensory sparks, intense emotions, and physical reactions.

Getting to first base can be a huge stress reliever, and holding hands and kissing has been known to lower blood pressure as well as boost our immune systems.

When we get a passionate kiss, our brain oozes a bit of dopamine in the ventral tegmental part of the brain, which is the same region that is tickled by addictive drugs like cocaine. Our body sure does like getting love pecks.

Swapping spit can also help keep your teeth pearly white. Saliva acts as a natural lubricant, slipping under plaque and washing it away. It can even protect teeth from decay by neutralizing harmful acids.

Finally, a good make-out session can benefit your heart. We burn 12 calories for every five seconds of vigorous kissing .

The Bad Kiss

While Scottish writer Thomas Carlyle said, “If you are ever in doubt as to whether to kiss a pretty girl, always give her the benefit of the doubt,” there are some good reasons to put a pause in your pucker.

Kisses can spread germs and infections. One milliliter of saliva contains about 100,000,000 bacteria. And, according to the Academy of General Dentistry (AGD), with just one kiss, couples can share more than 500 different types of disease-causing bacteria and viruses.

Not exactly romantic, huh?

Cold sores are caused by the herpes virus and spread by skin-on-skin contact. Flu and cold viruses can be shared lover-to-lover through necking. Also, mononucleosis, heralded as the kissing disease “mono” is easily spread through a good French kiss, as well as by sharing food, a cup, utensils or straws with an infected person.

With a sloppy kiss, we pass on the bacteria that cause cavities. This can also happen when a parent sucks on a child’s pacifier or eating utensil with their mouth.

We don’t need to get worked up about this, but it’s good to know that along with fireworks can come cavities.

As your thoughts turn to love on this Valentine’s Day, consider Shakespeare’s words: “I can express no kinder sign of love, than this kind kiss.”

Smooch on, dear readers, smooch on!





Got a Cold? Smell a Skunk!

18 10 2010

There’s no cure for the common cold, so the best we can do is find a way to feel better until the virus is gone.

Do you have home remedies that soothe the sick and unstuff the stuffy?  Send them in and we’ll post them! 

In the meantime, there are the tricks we all know, like getting lots of rest and putting an extra pillow beneath our head if we’re congested, drinking fluids, and gargling with honey and lemon or warm salt water.

And, there’s every mom’s favorite—chicken soupDr. Stephen Rennard  of the University of Nebraska Medical Center took the in-laws’ chicken soup recipe into his lab and found it actually slowed cold symptoms!

After the tried-and-true tricks, there’s the tried-and-blech, which we may not be so quick to attempt.

A couple of gems gathered by Nurse Peggy Fisher from Glasgow, West Virginia are: 

  • Tie a big red onion to the bedpost and it keeps the ones in the bed from having colds.
  • A dirty sock worn around your neck when you go to bed will cure a sore throat. (Peggy says: My grandmother had a dog that had tonsillitis, and she did the above and the dog got well.)

UCLA’s Online Archive of American Folk Medicine is a repository of their years of research spent gathering and recording  folk lore and medicine, providing us with more than 1,000 recipes to ease, prevent or “cure” the common cold, such as:

  • For colds, put mutton suet or tallow on the bottom of the feet, place the feet toward the fire and bake.
  • For colds and other respiratory troubles, use spirits of turpentine; or rub tallow on chest or plaster it on chest.
  • A flannel cloth moistened or soaked in melted beeswax, a small amount of lard, and two or three drops of turpentine will relieve the soreness in a child’s throat and chest caused by coughing.
  • A favorite “bitters” of the Botanics was bruised lobelia and red pepper pods covered with good whiskey, good for cholera infantum, “yaller janders,” phthisic, croup, whooping cough, colds, coughs, and catarrh.
  • Breathing the odor of skunk is effective against colds.
  • Sip turpentine and sugar for colds.
  • In Sussex, the most petted cat is turned at once out of doors if she sneezes, for should she stay and sneeze three times in the house everybody within its walls will have colds and coughs.
  • For colds: boil and inhale vinegar, burn sulphur in the house, ginger tea, peppermint tea, mustard plasters, turpentine on a sugar lump.

So there you have it. Keep this handy in case you get sick and, need we say? Check with your provider before trying any medicine, folk or otherwise, for your cold!








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