Health-wise, locking lips can be both a benefit and a burden.
Scientists don’t completely understand why we kiss, but humans are not the only lip smackers on the planet. Animals, including apes, also practice kissing-like behaviors.
The Good Kiss
We get a serious physical response from a good kiss. Kisses cause a brain fireworks show. Sensory neurons from our lips send signals to our brain and body, kicking off sensory sparks, intense emotions, and physical reactions.
Getting to first base can be a huge stress reliever, and holding hands and kissing has been known to lower blood pressure as well as boost our immune systems.
When we get a passionate kiss, our brain oozes a bit of dopamine in the ventral tegmental part of the brain, which is the same region that is tickled by addictive drugs like cocaine. Our body sure does like getting love pecks.
Swapping spit can also help keep your teeth pearly white. Saliva acts as a natural lubricant, slipping under plaque and washing it away. It can even protect teeth from decay by neutralizing harmful acids.
Finally, a good make-out session can benefit your heart. We burn 12 calories for every five seconds of vigorous kissing .
The Bad Kiss
While Scottish writer Thomas Carlyle said, “If you are ever in doubt as to whether to kiss a pretty girl, always give her the benefit of the doubt,” there are some good reasons to put a pause in your pucker.
Kisses can spread germs and infections. One milliliter of saliva contains about 100,000,000 bacteria. And, according to the Academy of General Dentistry (AGD), with just one kiss, couples can share more than 500 different types of disease-causing bacteria and viruses.
Not exactly romantic, huh?
Cold sores are caused by the herpes virus and spread by skin-on-skin contact. Flu and cold viruses can be shared lover-to-lover through necking. Also, mononucleosis, heralded as the kissing disease “mono” is easily spread through a good French kiss, as well as by sharing food, a cup, utensils or straws with an infected person.
We don’t need to get worked up about this, but it’s good to know that along with fireworks can come cavities.
As your thoughts turn to love on this Valentine’s Day, consider Shakespeare’s words: “I can express no kinder sign of love, than this kind kiss.”
Smooch on, dear readers, smooch on!